A one day non-residential workshop in Glastonbury with
Michaela O’Driscoll

The pure crystal sound is an amazing tool that helps amplify and purify intention and prayer, calm the mind bringing deep peace and relaxation. The sound has the ability to penetrate at the physical cellular level as well as the mental, emotional and soul level. Addictions, fears and pain begin to drop away to be replaced by a deep sense of relaxation and peace.

We will learn about staying on track, tools to enhance being on the spiritual path and maintaining health at all levels, physical, mental, emotional and spiritual. We will use toning, breath, meditation, sharing and gentle movement.

In the afternoon we will have a full crystal sound healing.

This will be an experiential course, with the emphasis on healing from the heart and nurturing.

Please bring a blanket or pillow so you can be comfortable and water to drink.

During this day you will learn:

• Learn to demonstrate the deep healing power of sound, deepening your perception of all as vibration
• Learn about the energy centres of the body, the chakras and use the crystal sound to strengthen your light body
• Learn basic meditation, breathing skills and guided visualisations
• Look at tools to raise your vibration, helping you to stay on track and walk your talk
• Learn how to work with and use a crystal bowl as part of a daily or weekly healing practice
• Become aware of your deep compassion, forgiveness and acceptance of yourself through the light and luminosity of pure crystal sound and spirit